Weight Loss Program

1) Want to feel younger and more attractive?

2) Want to get into the next size or two down?

3) Would you love to wear sexier clothes?

Introduction
Everyone knows that losing weight is difficult and frustrating. Unfortunately the popular weight loss programs available stop working for people when you discontinue their program. This is frequently known as “yo-yo dieting”; you gain your original weight back and then some.

So we make one suggestion; don’t do the other program unless you can stay on it long term or virtually permanently, unless you love and can afford the food and unless you are OK with starving yourself.

As the old saying goes; the definition of insanity is doing the same thing over and over again expecting a different result. If you continue to do what you have always done, you will continue to get what you have always gotten.

Weight loss at Renew You
It is common sense that you know you need to eat less and eat healthier more often to lose the weight. But that is easier said than done! Isn’t it? Until now.

At Renew You, we are different. We are doing something no one else is doing. Using a high tech biofeedback device called the QXCI, we are going to help you EFFECTIVELY curb your appetite and diminish your cravings! And at the same time, we will help you to eat smarter to support your goals.

Gone are the days of “battling your psyche” - starving yourself silly with ridiculously small portions and going crazy. Gone are the days of losing the struggle with your will-power.

Real Results
One recent client was down 8 pounds in the first four days and down a total of twelve pounds at the end of two weeks! WOW is right. More importantly, she said she simply did not feel like eating as much – though she WAS NOT starving nor was she having a difficult time with the process.

The main point is her body was not telling her she was as hungry (Renew You’s system). This is much different from you actually are hungry and just trying to fight the losing battle with your “will power” (the other guy’s system).

Across the board, our clients are saying their appetites are way down and their cravings are significantly diminished (even near their monthly cycles).

You know you need to eat less. But with the “other guys” programs, you battle what you need to do with what you actually want to and can do.

How is Weight Loss at Renew You Different?
Firstly, the program is supervised by a Holistic Doctor, Michelle Honda Ph.D. D.Sc., with 10 years of formal education all directly related to nutrition & healthy living.

The second significant difference is the appetite & craving suppression via the QXCI biofeedback device. Without you going bananas and struggling through the process, the biofeedback work WILL get you eating less.

The main biofeedback therapy in question is called, “disrupt hypothalamus-gall bladder connection”. What exactly is this? When your stomach is empty, a portion of the brain gets a message, “Hey he’s empty down over here.”

Your brain then sends you a message, “Hey your stomach is empty. You are hungry. Eat something.” And thus you get hunger pangs. We simply get your brain to stop telling you you’re hungry, and you eat less. It’s all quite simple.

Holistic Weight Loss at Renew You: The Program
Here is how it works. You come into the clinic every other week during which time we do the biofeedback work on you.

The very first session is 1 ½ to 2 hours where we’ll initiate you into the program, do a lot of generalized health work and of course get those pounds moving off, out and away.

After the 1st session, all subsequent bi-weekly sessions are 60 minutes in length.

All along the way, you will be getting holistic & nutritional advice to help you eat smarter and support your overall health. You will need to learn a lot about foods and eating healthier which we will teach you.

We will not drive you bananas about eating, we’ll just support your efforts to know what is good and bad – and most importantly… WHY.

We believe that when people understand why, they make more solid commitments to change. We find that when people understand what nutrition a food item does or does not have they tend to make better choices more often.

Here is a simple example. Do you eat white bread? It is not healthy for you. WHY? It contains absolutely ZERO nutritional value. But we have been eating it all our lives?

Simple lab experiments have been done where one sample of mice is fed nothing but white bread and another sample are fed whole wheat bread. The ones that are fed the whole wheat bread will live for a protracted period while the ones that only get the white bread will die in a matter 3-4 days!

Knowing that, why would you want to eat the white bread? There is nothing good in it. Plus it is highly constipating for those prone to it.

How Does It Work?
We are simply going to do some simple things to stimulate appetite reduction & help you to eat smarter.

We are not going to sell you food or herbs. We are not going to give you a painful vitamin shot. Nor will we kick you out if you don’t conform to the program (Sounds ridiculous, but one company actually does this).

How Often Do I Come In and For How Long?
You only need to come in every other week. The initial session is one and a half hours while the subsequent sessions are one hour.

We suggest this to be a regular long term commitment. Though once you reach your goal, perhaps you can modify the program to a once per month maintenance schedule. Every one is different.

The minimum commitment to get started is four months (eight sessions). The important element is the willingness to make dietary and lifestyle changes. IT IS ALL ABOUT EATING SMARTER REGULARLY AND CONSISTENTLY! You must be willing to make these necessary changes.

How Long Does It Take to Lose the Weight?
Our goal is to help you lose 1-2 pounds per week – PERMANENTLY! We find that results vary from person to person of course. Some have dropped weight surprisingly quickly initially while others lost none for the first two weeks and then drop 6-7 pounds in the third week.

You just need to understand that some are average, some lose less than average and some lose more than average. Everyone is different.

What Can I Expect?
Realistically, you can expect to lose weight over time. Just do not expect it to be lightning fast (way too fast is actually unhealthy), and do not expect it to be perfectly consistent in terms of a perfect result each and every week. Some weeks you will lose and some you will plateau. This is OK. The goal is to make it permanent and long term. It only makes sense. As long as the trend is downwards, you are OK.

Imagine yourself that near perfect size you have always dreamed of.
You CAN look more sleek and more sexy.
Those compliments are just waiting for you.

For more information please contact the clinic (905) 304-0111. Or SEND AN E-MAIL>> or to BOOK AN APPOINTMENT>>

Renew You Holistic Health
(Serving Hamilton, Ancaster, Burlington, Stoney Creek & Dundas since 2003)
1100 Golf Links Road #B-6
Hamilton Ancaster On L9G 3K9
(Meadowlands Power Centre: next to Golf Town, Covers & Quiznos)
(905) 304-0111  (Call today!)


The Renew You clinic services the Hamilton Wentworth, Greater Toronto Area (GTA) and Halton Peel regions of Southern Ontario which includes the following cities;
Hamilton, Ancaster, Dundas, Stoney Creek, Burlington, Oakville, Mississauga, Toronto, Waterdown, Binbrook, Caledonia, Jerseyville, Cambridge, Brantford, Flamborough, Kitchener, Waterloo, Guelph, Brampton, London, Grimsby, Beamsville, St Catharines, Welland, Niagara Falls, Dunneville and Simcoe.