Michelle Honda - Holistic Medicine

Menopause Program

Hot Flashes: Can They Be Minimized or Even Eliminated?

Safely? Effectively? YES!

Introduction
Many women who have gone through menopause say it is far more difficult than having a baby because menopause is a longer, protracted and difficult process. While starting a family signifies the start of a lifetime of joyous satisfaction, menopause is a challenge that is usually associated with the mid life aging process.

The last thing a woman wants to experience is a massive hot flash at work, in public or at a social situation – especially if it is in front of a male peer, your boss, a love interest or strangers. Because let’s face it, men don’t understand it, and they are usually not sympathetic.

Saying that going through menopause is difficult and frustrating is beyond an understatement. Unfortunately there are very few effective and safe options available.

Adding further confusion and fear to the issue is the escalating concern over hormone replacement therapy (HRT) and its stunning increase in risk factor with breast cancer, diabetes and other related issues.

So while the options are few, there are ways to safely and effectively take control of going through menopausal changes.

Menopause Management at Renew You

So how can you reduce the changing tides of hormonal imbalances?

At Renew You, we are different. We are doing something no one else is doing. Using a high tech biofeedback device called the QXCI, we are going to EFFECTIVELY help you to minimize or even flat out eliminate your hot flashes!

Gone are the days of struggling through mood swings, irritability and hot flashes that leave you battling to get through your day without incident or embarrassment.

Real Results
One recent client was experiencing what she called “hot flashes from hell”. Her sleep was so poor she was only getting 3-4 hours per night. And when her cycle came, she had been used to experiencing wild emotional, mood and crying fits for four days.

Starting the day she started the biofeedback work SHE WENT SEVEN DAYS WITHOUT HAVING A SINGLE HOT FLASH! As the hot flashes dissipated, she started getting a good 8 hours of sleep again. And when her cycle came, she only had a “medium bad” ½ day of symptoms, and the following day was hot flash free again!

Sound too good to be true? Perhaps. But this is reality. This can easily happen for you as well… safely, effectively and most importantly without side effects or significant risk.

How is Menopause Handled Differently at Renew You?
Firstly, the program is supervised by a Holistic Doctor, Michelle Honda Ph.D. D.Sc. with 10 years of formal education all directly related to nutrition & healthy living.

The second significant difference is hormonal balancing via the QXCI biofeedback device. Without you going bananas and struggling through the process, the biofeedback work WILL help you get through menopausal changes with far more ease.

The main biofeedback therapy in question is called, “stabilize all hormones”. What exactly is this? The device simply “stimulates and reduces the stressors” in your body to help “balance out the energy” that affects hormonal changes and smoothes out the larger biochemical “swings”.

In essence, we help your body to balance itself out to normalize hormone levels and make up for its lack of estrogen. It’s all quite simple.

Menopause Management at Renew You: The Program
Here is how it works. You come into the clinic and start off with the first biofeedback session initially (1 ½ hours). This starts the process of hormonal balancing.

Within a week, you come in again and do a combination holistic and nutrition session (1 hour plus) with our holistic doctor Michelle Honda Ph.D. D.Sc. A complete health analysis is done. And you will be educated and instructed on how to eat more optimally and what supplements to take to support your endocrine system.

From there, you will need to do between 2 to 4 follow-up biofeedback sessions (1 hour) depending on how you respond. The ideal scheduling period for this type of biofeedback work is at 2 week intervals from the onset.

This amount of work is enough for the majority of women. Dietary and supplemental changes will naturally support your estrogen levels from there. See how it goes for 2-3 months thereafter.

Again depending on how you respond, if necessary some may choose to subsequently go on a “maintenance” program returning for a “tune-up” biofeedback session once every 30 to 90 days.

How Does It Work?
We are simply going to do some simple things to stimulate your body to more optimally regulate its own hormones, and provide some nutritional & supplementary support to further this goal.

It’s all very safe and natural. There are no medications or chemicals, nor any side effects.

You will need to take several supplements regularly to support you metabolic functioning & estrogen levels. While the biofeedback work gives the strong initial push to induce positive changes, it is the supplementation that will be the key to longer term, more permanent relief.

How Often Do I Come In and For How Long?
You only need to come in once every other week for 3-5 biofeedback sessions. The initial session is one and a half hours while the subsequent sessions are one hour.

Interspersed into the first week, we have you come in for a holistic and nutritional session as well (1 hour plus).

How Long Does It Take To Get Relief From Hot Flashes?
Our goal is to help you to ease your hot flashes within the first week – and for some this relief will be significant.

We find that results vary from person to person of course. Some respond positively in the first 1-3 days, while for others it may take 2-3 weeks to start to respond. Everyone is different.

What Can I Expect?
Realistically, you can expect to get relief. Just do not expect a guarantee that it will be lightning fast. And do not expect it to be perfectly consistent in terms of a perfect result each and every cycle.

Some months you will breeze through without issue. Other months you may “hit some bumps in the road”. This is OK. The goal is to make it as permanent as possible and long term.

Because everyone’s biochemistry, diet and lifestyle are completely different, results very. Stress levels and nutrition play an extremely important part for sure. As long as the trend is a lessoning of effects, you are OK.

Imagine yourself with the energy and vitality of your youth. Imagine the absence of hot flashes. You CAN have good sleep again, as well as a stable mood and your good old normal personality.

For more information please contact the clinic (905) 304-0111. Or SEND AN E-MAIL>> or to BOOK AN APPOINTMENT>>

Renew You Holistic Health
(Serving Hamilton, Ancaster, Burlington, Stoney Creek & Dundas since 2003)
1100 Golf Links Road #B-6
Hamilton Ancaster On L9G 3K9
(Meadowlands Power Centre: next to Golf Town, Covers & Quiznos)
(905) 304-0111  (Call today!)


The Renew You clinic services the Hamilton Wentworth, Greater Toronto Area (GTA) and Halton Peel regions of Southern Ontario which includes the following cities;
Hamilton, Ancaster, Dundas, Stoney Creek, Burlington, Oakville, Mississauga, Toronto, Waterdown, Binbrook, Caledonia, Jerseyville, Cambridge, Brantford, Flamborough, Kitchener, Waterloo, Guelph, Brampton, London, Grimsby, Beamsville, St Catharines, Welland, Niagara Falls, Dunneville and Simcoe.

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